Breathe to be happy
Breathe to be healthy
BeHarpy offers therapeutic workshops that combine breathing techniques and harmonica playing.
Gaining consciousness of your breathing helps you keep your mind in the present and allows you to develop your own resources in order to deal with stress, anxiety and all kind of physical and emotional issues.
The harmonica, being a great amplifier of your breath, is the perfect tool to explore your diaphragm and to improve the capacity and control of your breathing.
The workshops involve personal inner work, but they are also about connecting with others and about creating group cohesion.
The workshops are not about learning how to play the harmonica, but about learning how the harmonica can help you connect deeper with your breathing.
Different workshops can be arranged depending on the time available and on the number of participants.
Conscious Breathing and Overtone Singing Workshop in Saubion. France
For more information and to sing up contact us: